MINNEAPOLIS (AP) — Golden State Warriors forward Jonathan Kuminga will be sidelined again with a bone bruise and a ...

Kuminga suffered the injury in the second quarter of Thursday’s loss to the Mavericks in Dallas. He rolled his ankle and ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Knee Circles for Joint Pain Relief | Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold ...

It seems like tai chi walking is on social media a dozen times a day. I’ve been attending tai chi classes at the Y for over a ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Objective: This study investigated the effects of Tai Chi/Qigong practice over 13 weeks on anxiety and perceived stress levels in middle-aged or older Brazilian hypertensive and diabetic individuals ...

SAN ANTONIO -- An MRI on Thursday showed that San Antonio Spurs star center Victor Wembanyama did not sustain ligament damage to the left knee he hyperextended Wednesday night in a win over the New ...

Call it fall, call it winter, true fashion lovers know there’s one true name for the chilly months of the year: boot season. And while we could wax poetic about the many styles of boot that we’re ...

Last Christmas, Mrs. Claus’s knees were killing her. “I was in agony,” says Mrs. Claus, aka Helen Vopasek, 74, of Little Ferry, N.J. Her husband, Frank Vopasek, 66, has been appearing as Santa every ...

When looking for the best shoes for knee pain, you should make sure that the sneakers have stability, cushion (but not too much cushion) and arch support. “A stable heel support is critical, and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...