Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including red meat ...

A healthy eating coach has revealed some of the red flags to look out for when it comes to New Year's diets - including secret weight loss formulas and unrealistic promises. Millions will be trying to ...

An Investigative 2025 Review Examining Cardio Slim Tea's Blood Pressure Support Claims, Ingredient Science, Real User Timelines & What Buyers Must Know Before Ordering. WASHINGTON, D.C. / ACCESS ...

Share on Pinterest Can some natural ingredients, such as cinnamon, boost weight loss and metabolism like Ozempic? Image credit: tetianapadurets/500px/Getty Images ...

Researchers are studying natural alternatives that can mimic the effects of GLP-1 injections like Ozempic. Natural alternatives may be important due to cost and accessibility of GLP-1 injections, ...