The Dartmouth men's lightweight rowing team headed to Boston on Sunday to compete in the prestigious Head of the Charles. The ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

In the 60th Head of the Charles Regatta, Frank and Caitrin Lynch, father and daughter, will help row an eight-person racing ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

WWE's Dwayne The Rock Johnson could seriously take some fitness tips from hiss ex-wife Dany Garcia to shed more pounds for ...

Safe and sustainable weight loss generally occurs at a rate of ½ to 1 lb per week. You can achieve weight loss by reducing your caloric intake, and emphasizing protein in your diet may help you feel ...

Enjoy a healthy breakfast every morning this month with these tasty recipes. With at least 15 grams of protein per serving, these breakfasts will keep you fueled and satisfied until your next meal.

Metsera, Inc. (NASDAQ:MTSR) on Tuesday released topline data from VESPER-1 and data from a planned interim analysis for tolerability of VESPER-3 – two Phase 2b trials of MET-097i with potential for ...

A recently published study has found one weight loss treatment is five times more effective than GLP-1 agonist drugs such as Ozempic, Mounjaro and Wegovy amid the ongoing rise of weight loss jabs.

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

The conversation concerning Zion Williamson’s weight has firmly fallen under the “Derogatory” umbrella in recent years. However, it’s suddenly shifted to the “Complimentary” end of the spectrum now ...