Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes & Noble, highlights the overlooked mental ...

For me, after a year that tested me significantly, I sought the comfort of my OG die-hard companions: books. A few years ago I crossed paths with Irish-Nigerian author, Emma Dabiri, in the lift of ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

Naheed Kausar, from Great Harwood, has written her first book called The Price of My Daughter’s Shoes which includes seven ...

Not when highlighting passages in a self-help book or diligently absorbing advice ... In 1978, Dr. Richard Stuart surveyed nearly 25,000 women and found that 94 percent of diets fail.

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks tangled, frustrating and monotonous, spend time in the cosy corner of your ...

This short list of books — spanning memoirs, biographies, and self-help journals — inspires empathy and compassion.

We may sometimes be physically stronger but women are, to me ... about his effort to uplift others through his first book. It’s a self-help work titled Go Higher: Five Practices for Purpose ...

In yet another feat of ingenious marketing, Apple has now released an eight-chapter edition of “The You You Are,” the middling self-help book that regardless proves radical for the innies at Severance ...

The film, 'Dating My Past,' is based on a romance self-help book that Aaron Jordan Jr. started writing 13 years ago.