Surveys show mental health challenges can affect anyone, regardless of background or circumstance, and they are becoming more ...

The number of 16-24 year olds in England reporting symptoms of obsessive compulsive disorder, or OCD, has more than tripled ...

Women often experience mental health issues due to specific stressors they face. Common triggers include domestic violence, and the stress of caring for others.

Millions face a hidden struggle with washroom anxiety, also known as paruresis. This condition prevents people from urinating ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...