It may improve your sleep and help you feel calmer and more focused and you don't even need to leave your house.

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

Director Christophe Gans delivers another bizarre miss for the beleaguered Konami franchise. Starring Jeremy Irvine, Hannah ...

About 100 reverends, rabbis, activists, and others rallied at San Francisco City Hall to condemn ICE's decades-long high in ...

Embark on a journey of serenity as this video immerses you in breathtaking scenes of misty mountains, peaceful water, and tranquil forests. Experience the calming presence of a serene Buddha statue, ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats that nurture mind, body and spirit.

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for ...

After the Pledge of Allegiance and a moment of silent meditation were shared by board members, staff, and guests Thursday ...

Last summer, Judy approached me one day when I was walking by an old church. “I see you walking by here every day!” she said.

“Every Tuesday night from 6 to 7. Stay as long as you want!” Judy said. So I came the next Tuesday. Judy keeps the door open, and she puts a little sign on the sidewalk, inviting anyone to come in. I ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...