Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and sandwiches—but it is also known for one ingredient that’s not so beneficial: mercury ...
Canned seafood is having a renaissance, with many of us using it as a affordably way to fancy up a meal, but is there one ...
Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...
Good Housekeeping on MSN
Is Canned Tuna Healthy? What Nutritionists Really Think
A tuna sandwich can be one of the yummiest, easiest grab-and-go meals. If all the recipes and snack hacks being shared on ...
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...
Safe Catch has introduced what it calls the first canned tuna that is tested for mercury. High levels of mercury can pose risks to unborn babies or children. The Food and Drug Administration advises ...
SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...
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