About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Sleep is a key determinant in cognitive performance optimization. Learn about sleep's benefits and what you can do to improve ...

Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Ultrahuman has announced a substantial software upgrade for the Ultrahuman Home, transforming it into a more comprehensive health and sleep monitor. The new features, which are available now via a ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Objective: To review the current evidence on sleep patterns in relation to glucose control in adults and children with type 1 diabetes (T1DM) and monogenic diabetes. Methods: We searched for the ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

The Apple Watch 11 is supposed to be able to alert users about “possible hypertension” by using data from an optical heart rate sensor “to analyze how a user’s blood vessels respond to the beats of ...

Which Motorola baby monitor is best? The world of baby monitors, among countless other pieces of technology included in parenting today, can be overwhelming. The good news is, Motorola baby monitors ...