There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Read our live updates from CES 2026 in Las Vegas to see the latest consumer gadgetry in all of its chatbot-enabled, ...

He pushed the drill carefully through the last bit of bone. He inserted the thing using the tweezers. He sutured the hole, which required the same degree of backward coordination. The surgery was done ...

You can see it in any home these days. A child sitting with a phone. The room is quiet except for the soft hum of a video ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

A babysitter is given a shock when the gig isn't all that it seems. TBR | dG1fMFFxWmFIZVpaVjg Millennial therapist has 1 question for boomer parents—"Respectfully, why?" Everything we know about King ...

Imagine you’re at a bustling dinner party filled with laughter, music, and clinking silverware. You’re trying to follow a ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

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