THURSDAY, Nov. 17, 2016 -- Recovery from a sprained ankle often involves some kind of physical therapy, but a new study questions the usefulness of that approach. In a Canadian study of more than 500 ...

FORT LAUDERDALE, Fla. – A maneuver to relieve persistent ankle pain caused by sprains appeared to give relief to the area being treated without creating a secondary pain-related problem somewhere else ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Knee injuries are a part of sporting life in the mountains. Over the next few weekends, the Summit Daily sports section will print weekly articles about ACL/MCL injury, surgery, rehab, recovery and ...

Freddie Freeman arrives at the ballpark six hours early to prepare to play on his injured ankle. The Dodgers’ staff adjust Freeman’s extensive treatment based on how his ankle responds. Freeman’s ...