Any parent will tell you that raising a child isn't easy. While the experience can be filled with joy and love and fulfilment ...
Feeling intimidated by numbers or equations? You’re not alone. Research on mathematics anxiety — defined as the tension or ...
Amid escalating global climate change, drought has emerged as a critical threat to food security. Through long-term evolution ...
If, however, we choose to be curious about the emotions that flared, we can move through them with self-compassion rather ...
Any parent will tell you that raising a child isn't easy. While the experience can be filled with joy and love and ...
Incorporating daily stress management techniques is also beneficial. Whether it’s mindfulness, prayer, deep breathing, or ...
Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...
Humans touch their faces up to 800 times each day, and most of it happens completely outside conscious awareness.
You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.
Soybean research plays a central role in the pursuit of global nutrition and food security, given the crop’s significance as a source of high-quality ...
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