Reset advice for working mothers who are stretched thin: less self-judgment, clearer boundaries, practical shifts, and ...

So, how can parents help? “It’s important to realize that stress is going to be involved throughout life,” said Kate Eshleman, PsyD, a child psychologist with Cleveland Clinic Children’s. “It’s ...

Joe McDonough sat down for an interview with CURE to share his family’s story and the inspiration behind the B+ Foundation. Joe McDonough, president of The Andrew McDonough B+ (Be Positive) Foundation ...

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect for beginners and all levels, this full body stretch enhances flexibility, ...

Fun fact: Stressless found that seven in 10 people say sitting in their favorite spot helps them reset mentally and emotionally. For most, that spot is a comfortable chair—a sanctuary for relaxation.

Gardening has long been a popular way to connect with nature and unwind from daily pressures. Whether you tend to a small indoor plant or a full outdoor garden, the simple act of nurturing living ...

MIDDLETOWN, Conn. (WFSB) - High school students learned more than just how to throw punches at the Police Activity League of Middletown. The boxing program evolved to help teens cope with life outside ...

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kristie Reed, PharmD, oversees emergency, general medical, ...

The Brightside Project is immobilizing its Crisis Relief for Kids initiative by distributing crisis relief food bags to children ages 3 to 8 on Wednesday at the organization’s headquarters at 1909 N.

Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...