Examinations are round the corner and the stress of the same has started to build up not only around the examinees but also their parents, teachers an.

Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches within minutes.

Join a guided yoga video addressing stress and anxiety with calming postures and mindful breathing. The session introduces accessible practices intended to help viewers cultivate relaxation and ...