and mindful behaviors can help restore balance naturally (1 Trusted Source A study protocol for a randomized controlled trial on the effect of Surya Nadi Pranayama practice on cognitive ...

Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing, is beyond simple respiration it is an art to master life force ...

Sky watchers are in for a treat with 2025's first solar eclipse occurring on March 29. Visible in Asia, Africa, Europe, and the Americas, this celestial event will not be seen in India. Watching ...

Delhi’s famous heart bypass surgeon Dr Satish Mathew and Indian heritage photographer Manoj Arora came together to inaugurate abstractionist Neerja Peters solo debut Rupa Bheda (Secrets ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Meena rashi ...

A bench of Justices Revati Mohite-Dere and Neela Gokhale issued the directive while hearing a petition filed by Priyesh Bheda, an officer currently posted with the Principal Commissioner of ...

Yoga asanas and pranayama can help to cure several health conditions and manage their symptoms. There are different yoga asanas and each of them has its own benefits. One of them is Chair Surya ...

In a wedding that blended tradition with social consciousness, BJP MP Tejasvi Surya tied the knot with Carnatic singer and Bharatanatyam dancer Sivasri Skandaprasad last Thursday in an intimate ...

Before you fast, why not embrace the yogic way with Surya Namaskar? This sequence includes stretching, strengthening, and energising in just a few minutes with a big ctach. It improves digestion ...