Whether you want to reduce stress, improve lung function, or increase mental clarity, including pranayama into your daily routine can provide significant advantages. Here are five ways it can benefit ...

ALSO READ: Struggling with Energy Imbalance? How Yoga’s Suryabhedi and Chandrabhedi Pranayama Can Help Natural Ways to Strengthen Surya Nadi The Yoga expert suggested a few natural ways to ...

Surya Dev, the Sun god who is worshipped by Hindus since time immemorial, has 7 horses that pull his chariot. Every morning Hindus offer ‘arghya’ to the Sun god, which is basically water ...

'He never lets his own form affect his leadership.' IMAGE: Captain Suryakumar Yadav hugs Axar Patel for taking Jos Buttler's wicket in the second T20I against England at the M A Chidambaram ...

Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood flow, and balancing hormones. Read on to find out more. Pranayama ...

Family-owned rice suppliers Surya Foods and Veetee have been courting potential buyers after hiring advisors to explore strategic options. The Grocer has learned Surya engaged Grant Thornton and ...

In the ancient science of yoga, the Surya Nadi (Sun Channel) is a vital energy pathway governing logic, confidence, and ...

Surya Foods has bolstered its Japanese food brand Akira with the addition of 18 ambient SKUs. The new products include a quartet of ramen bowls, a trio of broths, three bubble and sushi and onigiri ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Kumbha rashi ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Migraines can often be debilitating and disrupt our lives for days together. However, yoga addresses triggers such as stress, tension and poor circulation, enhances blood flow, relaxes muscles and ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a fast-paced, stressful world In contemporary times, with an increasingly ...