Accepting and learning from mistakes is key to personal growth. Rather than feeling guilty, one should engage in sincere ...

In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic.

It was a change I didn't readily accept because I was stuck in a cycle of guilt and fear that my audience would think I'd left them behind. That thing that got me to where I was? Turns out it ...

Whitney Linsenmeyer, PhD, RD “I see people get into these patterns of feeling a negative emotion, reaching for comfort food, and feeling guilty, which creates a negative cycle of guilt and shame ...

Survivor guilt is not a recognized clinical diagnosis, but the experience is common and often requires treatment. Someone living with survivor’s guilt may feel the same things as people facing ...

Will you support our work and become a Vox Member today? I feel intense guilt after getting angry. And if I shrug off that guilt, I worry I’ll become a bad person. Sigal Samuel is a senior ...