Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Open your beak!' I command my four young children, standing at the kitchen counter with an array of bottles and jars around ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Scotland’s iconic drink was once approved as a medicine in the US, but how do its health credentials stand up today? Two ...

Connell’s most popular tea is called Rip Van Winkle. It’s a sleepy tea made with skullcap, valerian root, tulsi and lemon ...

If your nose is starting to feel stuffed up or your throat is scratchy, there no need to rush right to the chemist. There are ...

A more effective way to harness the medicinal benefits of thyme has been developed. The herb has several positive health applications with its biologically active compounds - thymol, carvacrol, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a study of more than 9,700 women aged 65 and up, those who drank tea had ...