I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

A new study says younger workers are most vocal about getting companies to support their professional development.

Johnson Heath Tech (JHT), owner of Matrix Fitness has launched a new European Training Centre and Showroom in Berkshire, UK.

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative ...

AB surveyed collegiate athletic departments at all levels of competition earlier this year to gauge current sports ...

UNO is accelerating cybersecurity learning with the Nebraska Cyber Matrix, part of a $14 million grant from the Weitz Family Foundation aimed at enhancing the program's excellence. The grant became a ...

President Donald Trump on Tuesday gave a campaign-style speech to the nation’s top military brass, suggesting that the Pentagon use American cities as “training grounds” for its troops in a remarkable ...

A new study challenges a core assumption in AI: instead of massive datasets, just 78 carefully chosen training examples may be enough to build superior autonomous agents. Researchers from several ...

GRAND RAPIDS, Mich. — After four days of competitive scrimmage action on the West side of the state, the Detroit Red Wings are ready — eager, even — to see some new faces across the ice. “I’d like to ...