As a registered dietitian, I love recommending this dish because it’s a total nutrition powerhouse filled with antioxidants, protein, and of course, plenty of fiber, which 95% of us aren’t getting ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.

Hindus observe Nagula Chavithi on October 25, 2025, honoring Serpent Gods for children's well-being. Primarily celebrated in ...

"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...

Discover 15 nutrient-packed foods rich in antioxidants, healthy fats, and collagen-boosting compounds that help women over 50 slow the signs of aging naturally ...

Featuring actor and youth icon Mithila Palkar, the campaign marks the elevation of Himalaya's Turmeric Range, a collection that blends time-tested natural ingredients fortified with cutting-edge ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

From your 20s to your 60s, nutritionist Louise Pyne reveals the essential nutrients your body needs to stay strong, sharp, ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, Dr. Pathak urges women over 50 to take a holistic approach to their health ...