Turmeric is known for its rich combination of zinc, manganese, and curcumin, along with powerful antioxidant, anti-inflammatory, and antimicrobial properties. It’s a common home remedy — added to milk ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Dwayne "The Rock" Johnson in "Black Adam" (DC Studios/Getty Images/Christopher Smith for TheWrap) Dwayne Johnson’s stage name, The Rock, was first crafted in the gladiatorial arenas of the World ...

Share on Pinterest Consuming a little over 1 can of diet or regular soda per day may increase liver disease risk, a new study suggests. Image credit: SKC/Stocksy Diet versions of beverages are often ...

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