Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

A comprehensive review of 20 studies reveals that turmeric supplementation could offer significant benefits for people struggling with weight management while dealing with prediabetes and type 2 ...

Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...

Turmeric and curcumin may offer modest benefits for weight management in people with prediabetes and type 2 diabetes, a new study found ...

This growing body of research provides valuable insights into turmeric’s role in weight management while highlighting the importance of maintaining realistic expectations. While the golden spice may ...

Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...