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When was the last time you paid attention to how you breathe? Not just in yoga class or during meditation, but in your ...
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Yoga For Stomach Health: If your stomach is getting spoiled due to eating too many dishes on Holi, then do these yogasanas..Today the festival of Holi is being celebrated across the country. In such a situation, various types of dishes are made in ...
Reduces stress, which can improve digestion. Poses like vajrasana can aid digestion and prevent gas. 7 Mind-Bending Films Like 'Tenet' You Can’t Miss Personality Test: Spot The RACCOON In The Image In ...
On World Sleep Day, let’s explore how prioritizing sleep can transform your health, with insights from two leading experts in the field. In today’s fast-paced world, sleep often takes a backseat, yet ...
Ryan and Jared Smith became the tech world s newest billionaires after selling their company Qualtrics International which they started from their parents basement in Utah for 8 billion Here are other ...
Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...
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