There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Importance of Diet for Health To maintain optimal health, a balanced diet is essential. Nutritionists emphasize the need for ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin carotenoids from plants or preformed in animal-based foods.

A whopping 70 percent of American kids aren't getting enough vitamin D, and such youngsters tend to have higher blood pressure and lower levels of good cholesterol than their peers, according to two ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Many factors can lead to graying hair, but one that is overlooked is our diet. Here, experts break down how certain foods can ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.