Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

Balancing divinity and drama, Mohit Malik on finding calm in chaos while playing Shiva in Ganesh Kartikey and stepping into ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Abuja evokes the legacy of Chike Aniakor, who in his twilight years turns reflection into revelation -- Proof that art, like spirit, never grows old. Okechukwu Uwaezuoke writesThere are artists who ...

With her latest film, indie auteur Kelly Reichardt transforms an audacious 1970s art heist into a quietly riveting ...

Has it ever happened to you that you could hardly control your bow in a concert or some other challenging situation? That you ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

Ballots must be postmarked by Tuesday, Nov. 4, or deposited in an official drop box by 8 p.m. that day. Here’s what to know ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

HBO’s new documentary, directed by his brother Craig, turns loss into witness — a portrait of a filmmaker who met suffering ...

In cancer and palliative settings, brief, structured conversations about meaning and faith are associated with higher patient ...

Perimenopause symptoms can wreak havoc on our lives. Proper treatment is key. Mindfulness is an invaluable tool to help ...