The wellness day will last from 9.30am to 4pm on Saturday and will include facials, sauna time and a yoga class ...

And check out The Jazz Room: A Frank Sinatra & Louis Armstrong Tribute on the Portland Patch calendar ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Erno Van Doesselaar, in Murcia Province but originally from Amsterdam, has moved many times in his life; within the ...

From auspicious horse-themed phrases and couplets to whether your luck is in, check out ourYear of the Horse 2026 series to discover all you need to know about the coming Lunar New Year. In yoga, some ...

According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...

About ten years ago, I got yelled at in a hot yoga class. Though my misdemeanor—giggling with a friend over our attempted postures—didn’t seem serious, the instructor separated us and made us do our ...

A free monthly yoga class at Jacksonville's Friendship Fountain began in Summer 2024. The event, a partnership between Hot Spot Power Yoga and Jax Parks, occurs on the first Thursday of each month.