From random check-ins together after work to cuddling in bed before going to sleep, if your husband suddenly stops caring ...

Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Winter hits, sunlight disappears, and suddenly I’m literally seeing stars and firing $250 blackjack hands like I’m allergic ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

The walk is more than 16 miles. He starts at midnight and finishes before his workday begins the following morning.

An investigation into the trauma caused by ICE raids and deportation and how it is triggering long-term harm in Asian youth.

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...