Scientists based in Israel studying jellyfish and sea anemones have found evidence of them being in sleep-like states. It ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

From random check-ins together after work to cuddling in bed before going to sleep, if your husband suddenly stops caring ...

Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

The study, published in Mayo Clinic Proceedings, was based on responses from nearly 5,000 women ages 45-60 who were surveyed ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Winter hits, sunlight disappears, and suddenly I’m literally seeing stars and firing $250 blackjack hands like I’m allergic ...

These tips can help you take care of — and improve — your mental and cognitive health now and throughout 2026.Here is some of ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...