We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Nicole Stephens didn’t have to think long about deciding to return to the Dayton Flyers and coach Tamika Williams-Jeter for a sixth season in college basketball.

It's a lighter schedule for the Bloomington area with 5A teams off, but there's still plenty of IHSAA football sectional ...

At the recent World Athletics Championships in Tokyo, high jumper Maria Zodzik soared to silver to earn Poland’s only medal ...

American Kate Douglass once again made her presence felt in the women's 100m breaststroke, where she powered to a convincing ...