An avid gym-goer was halfway through his usual class when his heart suddenly stopped. Andrew Ward and his ‘cardiac arrest ...

Donald and Cheyanne Reichard completed Marine Officer Candidates School in August and are on their way to becoming judge ...

Every month, 14.8k of you ask Google for the best reformer Pilates studios near you. Do that and you'll find an overwhelming 156 million results - largely from the studios themselves. But how do they ...

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining ...

If you’re into vacations that combine urban exploration with outdoor adventure (and who isn’t?), you’d be hard-pressed to find a better city to spend a weekend than Denver, Colorado. The Mile High ...

Arezu Aghaseyedjavadi signed up for her first Barry’s class in 2017, motivated to give the high-intensity workout a try after noticing how fit everyone seemed when she flew from San Francisco to Los ...

I sent the free version of ChatGPT my request: a detailed, daily exercise and diet plan that spanned four weeks. I gave the chatbot my weight, height, geographic info, current fitness levels, any ...

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...

On a recent Saturday morning, the newly minted 54D fitness studio on West 25th Street was a hive of nervous and excited energy. Adults of all physiques packed onto the rubber-turf floor, jockeying for ...

CHICAGO (WLS) -- Get ready for the most unique workout class in the Chicago area. The C.R.A.Z.Y. PSCYCLE CLASS is a one-of-a-kind spin class, where participants dress up in costumes to match the theme ...

Washington is the healthiest state in the U.S., while Louisiana is ranked last, according to a new study. The Healthy State Index was compiled from Centers for Disease Control and Prevention data by ...

It has been well over a decade since I was as hormonal and self-conscious as I was in PE but there's something about the thought of outdoor workouts that brings up those otherwise worked-through ...