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Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

The Union City Public Library’s branch at at 1800 Summit Ave offers a recurring “Itsy Bitsy Yoga” class for toddlers and ...

Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

Taking to her Instagram handle, Neena shared a video where she is seen performing a yoga asana. She also added a spiritual ...

Bill Belichick makes a rare social media post to acknowledge who the real coach of North Carolina football is.

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

Escape the rut, with some of the most unique workouts and opt for a more innovative approach to revamp your routine.

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