India has honoured two of its finest air warriors with the nation's highest recognitions for gallantry and distinguished ...

This video explores Capricorn as a cardinal earth sign and its connection to the root (Muladhara) chakra. It discusses themes ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate and stretch. Take a deep breath in and out, find your position and relax with ...

Swami Ramananda Guruji is hailed as the best astrologer in Bangalore for 2026, celebrated for his astrological and spiritual expertise. With over 35 years in the field, he offers guidance on various ...

The Directorate of Information and Public Relations (DIPR), organised a two-day workshop on Holistic Wellness: The Science of Breath, Mind & Meditation at the DIPR Auditorium . The workshop was ...

How to practice Bhramari Pranayama? These techniques can improve your mental clarity and relieve stress, enhancing your ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Chakras are energy centres in the body. The word “chakra” means “wheel.” These centres are believed to spin like small wheels of energy. They help energy move smoothly through the body. When the ...

Jade Ikeda of Larchmont Neighbors and Beyond Yoga are hosting a free Sound Bath on Sunday at 9:30 a.m. Beyond Yoga is hosting a Heart Chakra Sound Bath on Sunday morning at 9:30 am with Jade Ikeda of ...

With all the cosmetic procedures and treatments available at our beck and call, it’s easy to find a solution to treat our most pressing skin concerns. Fine lines? Turn to Botox or filler. Sagging skin ...