Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Border 2 first reviews out: Sunny Deol delivers 'Hindustan ki agli blockbuster' ...

fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for ...

Why Thomas recommends it: “If you hold a lot of tension in your shoulders, low back, and/or hips during the day, the happy baby pose is wonderful for promoting a release of muscle tension in addition ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

ROANOKE, Va. (WDBJ) - Stopping weight loss drugs can lead to re-gaining weight and a reversal of some of the medications’ beneficial effects. A study published in the British Medical Journal found ...

For the second year in a row, the US has surpassed 25,000 whooping cough cases — another sign of the risks of falling vaccination levels. Often called the “100-day cough,” whooping cough or pertussis ...

Whooping cough cases are rising again in the United States, fueled by falling vaccination rates and waning immunity over time. Babies who are too young to be fully vaccinated face the highest risk of ...

Nashville doctors are concerned about a nationwide surge in whooping cough, also known as pertussis. Cases in Davidson County have more than tripled this year compared to last year. Infant deaths from ...