Discover a study showing how curcumin supplementation improves liver health and supports metabolic balance in patients with ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

Cancer remains a significant global health threat. AIIMS gastroenterologist Dr. Saurabh Sethi recommends three drinks to ...

When the temperature drops and the air turns crisp, your skin often pays the price. Dry patches, dullness, and that ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management" ...

In a new study, curcumin lozenges demonstrated comparable pain relief to triamcinolone acetonide 0.1% paste after one and two ...

Inflammation is a natural response of the body, but chronic inflammation can lead to a host of health problems ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.