Uttarakhand Chief Minister Pushkar Singh Dhami emphasised the religious and cultural significance of the rivers Ganga and Sharda rivers and announced plans to develop corridors along these sacred ...

It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...