Uttarakhand Chief Minister Pushkar Singh Dhami emphasised the religious and cultural significance of the rivers Ganga and Sharda rivers and announced plans to develop corridors along these sacred ...

It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

Recall that in a 2024 Spotify podcast The Other Side of Dilip, Jonty Rhodes spoke about his wife being a yoga teacher.

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...

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