Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

Frequency healing can help with anxiety, memory, and even blood pressure. Here’s all you need to know to get started.

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

Find Pranayama Benefits Latest News, Videos & Pictures on Pranayama Benefits and see latest updates, news, information from NDTV.COM. Explore more on Pranayama Benefits.

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your ...

Malaika Arora is a big-time fitness enthusiast, and her Instagram is proof. The star, who is quite active on social media, ...

Pranayama is an ancient breathing technique that involves controlling your breath in different styles and lengths. Here are 5 different types of pranayama that can improve lung capacity and ...

The best investment apps for beginners are easy-to-use platforms with simple trading, helpful tools, personalized portfolios, and commission-free trades on assets like stocks or ETFs. Beginner ...

In hindsight, that steel hammer was one of the best, most essential cooking tools in our home; it was also a beginner-friendly tool for me, a Montessori kid used to playing with saws at recess and ...

Clint Proctor is a lead editor with the credit cards and travel rewards team at Forbes Advisor. He has five years of experience in personal finance journalism and has contributed to a variety of ...