A study in India found that using the mySugr® app with the Accu-Chek® Instant meter helped people with diabetes track and ...

Dry fruits are loaded with nutrients but can also raise blood sugar faster than you think. Know which dry fruits diabetics ...

Both walking and running are great for weight loss, but is one better than the other? A fitness expert explains which one you should choose for belly fat reduction.

Chemical exfoliants: “Use a gentle AHA or BHA product to help remove dead skin more easily”, suggests the doctor. This ...

Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

How can food allergy testing help the body react to certain foods? It can improve health, boost energy, and enhance overall ...

Eating too much protein or following a high-protein diet can backfire on your health. From kidney strain to heart risks, know ...

Understand how skin fatigue and seasonal changes affect skin health. Find out the symptoms, causes, and helpful remedies to ...

Women are more prone to thyroid issues due to hormonal changes, genetics, and lifestyle factors—diet and lifestyle support ...

Try six coffee alternatives that give you energy without the side effects of caffeine. Start your mornings with healthy, ...