Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Previously known as Amazon Warehouse, Amazon Resale is where the retailer offers products that aren’t able to be sold as new, ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...

We’re in the era of the hybrid athlete now, and no one embodies the times quite like Fergus Crawley. To those who know him, ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

He underwent cognitive behavioral therapy and cognitive process therapy, both of which helped him face the trauma of that day in Afghanistan. He was guided step by step through everything that ...

Relatively new to the world of trail running footwear, Arc'teryx has a surprisingly stellar winter shoe on its hands with the Sylan GTX. It's fully waterproof, thanks to Gore-Tex uppers, and is ...

But it's not just the big work worries that keep us up at night. A new study has found that smaller habits in our workday have a massive impact on our sleep. Given sleep is one of the most important ...

Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you ...

The Marvel bosses see it. The Internet sees it. His superstar girlfriend sees it. What makes Tom Holland so damn special? And ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental bandwidth. Most workouts just aren’t made for the daily grind dads face. Until now.