May 16, 2015 · 3. Fibre. Constipation is common as we age as our gastrointestinal system slows down. It can be hard to get your bowels moving so the best thing you can do is eat foods rich in fibre.

Dec 29, 2022 · May all your troubles last as long as your New Year resolutions. Dear God, my prayer for 2020 is a fat bank account and a thin body. Please don’t mix it up like you did this year.

Our mission is simple. To curate to the needs and wants of over-60s online — from news and retirement guides to cruises and exclusive holidays — and get members a better deal wherever possible ...

Feb 20, 2023 · “We know that about 15 to 20 per cent of all cases of ovarian cancer have an inherited mutated gene. The most common mutation is BRCA1 or BRCA2 genes that increase the risk of ovarian, breast ...

Starts at 60 is the home of the over-55s online! Our mission is to bring you daily news and retirement relevant information via Starts at 60 and book the holidays of your dreams via Travel at 60.

Apr 28, 2023 · It’s vital to engage in mutually consensual and sexually pleasurable intimate encounters all members agree to. The University of Michigan study found 76 per cent of older people thought sex was ...

To address common questions and concerns, Starts at 60 spoke to Dr Ginni Mansberg, co-founder of Evidence Skincare and Dr Vihang Sharma, Cosmetic Doctor and founder of Skin Club, to give us a run ...

6. Drink Plenty of Water. Drinking enough water is a simple way to speed up digestion and burn calories. 7. Spice Things Up. Adding ginger, cinnamon, and cayenne pepper to your meals will give ...

Starts at 60 Meetups are casual coffee or lunch meetups hosted by volunteers from the Starts at 60 Community. Events are hosted in public coffee shops and venues in all states of Australia.

Did you know the Starts at 60 games page is updated with new challenges each and every day? Our trivia game is among the most popular (an addictive) daily distractions on offer, with categories to ...