Coconut Oil Pulling For Beginners {Step-by-Step Guide} - TRINA HOLDEN
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She Tried It!: Guru Nanda Pulling Oil For Better Dental Health, Skin & More
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Oil Pulling 101 – a simple yet powerful Ayurvedic practice to boost your oral health 🪥✨. 🌿 What is oil pulling? It involves swishing oil (like coconut or sesame) in your mouth to remove toxins, improve oral hygiene, and promote overall wellness. 🕒 When to do it? First thing in the morning on an empty stomach. 💡 Benefits: ✔ Detoxifies the mouth ✔ Reduces bad breath ✔ Strengthens gums and teeth ✔ Improves digestion Try it daily for 5-10 minutes and feel the difference! Have you tried oil pulli
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I love incorporating oil pulling into my daily routine! It’s such a simple and cost effective holistic practice to utilize. Have you heard of oil pulling before? Have you tried it? Let me know in the comments!🫶🏼 . . . . #holistic #holistichealth #holistichealing #lowtox #lowtoxliving #lowtoxlife #oilpulling #cleanliving #crunchy #cleanlivingnurse | Clean Living Nurse
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