Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
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YouTubeMarie Forleo
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
FREE Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits - https://www.marieforleo.com/freeclass Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow ...
1.6M viewsOct 29, 2020
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EFT (emotional freedom techniques) tapping can help you acknowledge what you’re feeling, guide it toward release, and calm your nervous system 珞 | Safe Haven Chiropractic | Facebook
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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