HOW AM I JUST NOW TRYING THIS
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HOW AM I JUST NOW TRYING THIS
7.1K viewsJan 28, 2023
TikTokblairdietitian
Replying to @Blair Cooley Ward | Dietitian @Costco Wholesale saving the day 🎁 perf last minute gift idea cus you dont have to order anything 👏 #whiteelephant #whiteelephantgift #whiteelephantgiftidea #secretsanta #giftguide white elephant gift idea under $20
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Replying to @Blair Cooley Ward | Dietitian @Costco Wholesale savi…
788.6K views10 months ago
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Easy, High Protein Lunch Ideas and Snacks for On the Go
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Easy, High Protein Lunch Ideas and Snacks for On the Go
852.7K viewsMar 13, 2023
TikTokblairdietitian
Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "@thedrewbarrymoreshow featured my chia seed jam & Taylor drops a new album…should I go buy a lotto ticket cus what is happening!! 🥹🙏 women should aim for at least 25g fiber per day, men: 38g of fiber per day. This high fiber chia seed jam is perfect to meal prep and add to yogurt bowls, sandwiches, etc to keep you full for a while. As always, start slow with fiber if you’re not used to eating - you can prep the chia seed jam, but
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "@t…
225.7K views4 weeks ago
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "I’m a dietitian for humans, but honestly? Sometimes I care more about what my dog eats lol Indy deserves the same quality food we do, which is why I feed her @getjoyfood - Most kibble is full of fillers, seed oils, and artificial junk that don’t support long-term health. Get Joy is different because it’s: -Vet-designed with premium meats & superfoods -Freeze-dried to keep 97% of nutrients -has Probiotics for gut & skin support (a m
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "I’m …
6.3K views1 month ago
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "#ALDIPartner My Top 5 @aldiusa Must-Haves as a Dietitian! I’m so happy we live near an ALDI again — you truly can’t beat the high-quality products at everyday low prices. I’m always shocked at how much I can buy compared to other grocery stores! Have you tried any of these? Did I miss any of your favorites? Let me know in the comments! #ALDIFinds #ALDIHaul #ALDIFavorites My Must-Haves: Specially Selected Sliced Sourdough Round Frie
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "#A…
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "Dietitian Tip #6 - High Protein Ranch! INGREDIENTS: -1/2 c blended cottage cheese -1/2 c plain Greek yogurt -juice of 1/2 lemon -splash of milk to get consistency you prefer -2 tbsp ranch seasoning -1/2 tsp onion powder -1/2 tsp garlic powder -fresh cracked pepper to taste You can call it a day here, or if You have fresh herbs, I like to add: -1/4c fresh chopped parsley -1/4 c fresh chopped dill -2 tbsp chives -2 garlic cloves, min
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Blair Cooley | Dietitian & Healthy Recipe Creator on Instagram: "Cur…
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