Throat Chakra Yoga | Yoga With Adriene
yogawithadriene.com
Throat Chakra Yoga | Yoga With Adriene
Practice this session anytime or anywhere to stretch, breathe, re-center, and connect back to what matters most. In this session, we bring focus to the 5th Chakra or the Throat Chakra, an area the body that asks us to find our voice and snuggle up closer to our truth. Join me for this 21-minute yoga …
Nov 10, 2019
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