Qigong... Beautiful, graceful demonstration of 'Ba Duan Jin'... by Master Faye Yip | Qigong is a Way of Being
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A mass demonstration of Health Qigong Ba Duan Jin. An ancient, gentle routine that is easy to learn and perfect for all ages. Slow and mindful, it helps release tension, boost flexibility and balance, improve circulation, and sharpen focus. #QigongShiBaShi #HealthQigong #BaDuanJin | Qigong Shi Ba Shi Association Singapore
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Qigong 'Ba Duan Jin'... (Eight Section Brocade) Awesome demonstration by Shaolin Master Shi Yan Chen. 'The Eight Section Brocade’ is the most widely known and practiced sequence of movements in Qigong. It has been around for over a thousand years and was designed to move every joint, muscle and energy channel in the body. https://qigongisawayofbeing.com/ | Qigong is a Way of Being
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