Let the buzz of the bee calm your mind. 🌸🐝 🐝 Bumble Bee Breath is a perfect exercise for kids who need a break from their busy day. 👉 It's also a great tool for parents, educators, and caregivers to help their children regulate their emotions. | Kidding Around Yoga
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Let the buzz of the bee calm your mind. 🌸🐝 🐝 Bumble Bee Breath is a pe…
259 viewsMay 26, 2023
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•BEE-ING MINDFUL• Beekeeping has been one of the best things for my neurodivergent brain and here’s why: MINDFULNESS! Bees remind me to stay in the moment. Move slowly and listen. Go with the flow. Breathe. Have patience. Be present. Stay grounded. Aside from opening up a beehive here are a few ways to incorporate mindfulness in your daily life: * Get into your body by doing some stretching or going for a walk * Use the @calm app (also, CALM app people-call me! I hear have a soothing voice) * Ma
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•BEE-ING MINDFUL• Beekeeping has been one of the best things fo…
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