🎯 Burn That Beer Gut With This Ideal Beginner AMRAP Workout ✅ Set your timer for 15 mins ➡️ Combine cardio with 3 kettlebell beginner exercises and complete ‘As Many Rounds As Possible’ in 15 minutes 1️⃣ Sumo Squats - 20 reps 2️⃣ Waiter’s March - 20 reps each side 3️⃣ Upright Row - 20 reps 4️⃣ Skipping - 1 minute 💪Enjoy, Stay strong, See You Tomorrow #kettlebells #beginnerkettlebelltraining #kettlebellworkout #kettlebellflow #onekettlebelltraining #onekettlebellworkout | Dean Ashton
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