This should be your FIRST Chi Kung exercise!
YouTubeChi Skills
This should be your FIRST Chi Kung exercise!
This should be your FIRST Chi Kung exercise!
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Ready to get started and reap the benefits of Tai Chi? Small steps😊,big results😊. Taiji For Beginners. Taichi For Beginners. Chen-Style Tai Chi for young. Tai Chi for Millennials. All Courses Feature Original English Voice Instruction. #martialarts #kungfu #taichi #chenstyletaiji #yangstyletaichi
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19 reactions | Rothrocks Kung Fu and Tai Chi Academy Duryea: Tai Chi is the perfect maintenance plan for your body. A low impact slow motion exercise that Improves your Range of Motion, Balance , Leg Strength all rolled into one. Try a Free Class and Discover for yourself the benefits you will get. www. rothrockskungfu.com or call 570-457-2591 for a Free Class. | Rothrock's Kung Fu & Tai Chi Duryea | Facebook
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