"Bodhi" in Sanskrit translates to Enlightenment. DharmaShop has ethically sourced authentic Bodhi Seed Malas for over 20 years! Hand strung in the shadow of Boudhanath Stupa in Kathmandu by a family of mala artisans, these gorgeous beads represent your journey inward. Referred to as "tiny teachers" for their essence and inherent teachings, as it was under the Bodhi tree that Buddha attained enlightenment. | DharmaShop

What are the ways to cultivate the seed of meditation? Part-2

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Meditation with Sri Dharma Mittra. Concentration is the ability to keep your attention on one object without break for about 12 seconds 12 units of concentration, about two and a half minutes, makes one unit of meditation according to Swami Sivananda When you’re able to do 12 unbroken units of meditation, about half an hour (without distraction is extremely difficult) you start automatically being identified with the object of your concentration. You are going deeper penetrating, becoming, surre

"When you focus on what you can control and trust God with what you can’t, peace begins to fill your heart." @highlight Mustard Seed Project BetheVALUE Leadership Development BroJulz Ni Bai #leadership #growthmindset #personalleadership #WisdomForToday #personalgrowth #leadershipdevelopment #wisdom | BroJulz Ni Bai