how to relieve the ringing / whooshing in your ears (aka tinnitus) 👇🏼 tinnitus is a ringing, buzzing, humming, whistling, whooshing, or hissing sound in your ears or head without any external source 😮‍💨 tinnitus is not a disease itself, but rather a symptom of an underlying issue..tinnitus is connected to chronic stress, long term anxiety, and unresolved trauma 🥹 tinnitus is also closely associated with insomnia, jaw tension, neck tension, TMJ, and PTSD / C-PTSD 😮‍💨 tinnitus occurs in you