The Yogasūtras Explained: Translating Patañjali’s Yogasūtras 1.1 & 1.2 | Yoga Well Institute
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Ata. Dive deep into the essence of yoga with the first yoga sutra: "Atta Yoga Nusasanan." 🌟 Understand the true meaning of presence and how mindfulness can shape your reality. 🧘‍♀️✨ #YogaWisdom #Mindfulness #SpiritualAwakening | Billabong Retreat Sydney
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The first yoga sutra says “Atha Yoga Anushasanam.” (Now, the discipline of yoga begins) It directly translates: Now is a good time to learn yoga if you are self-disciplined. #yogayangchen #yogayangchenbhutan #yogainbhutan #bhutan #meditation #yogaretreatinbhutan #wellnesstravel #wellness #wellnessretreat #wellnessjourney #yogaretreat #wellbeing #yogalove #kapotasana #deepbackbend #ashtanga #ashtangayoga #ashtangaintermediateser #gandabherundasana | Yoga Yangchen
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